Psoriasis is commonly triggered by factors including stress, smoking, taking certain prescription medications, and spending time in cold, dry environments. But many who suffer from this immune disorder say that certain foods also trigger psoriasis, and that avoiding these foods improves their symptoms. Eliminating these “trigger” foods from your diet one by one can help you identify and avoid the foods causing your flare-ups.
Use the Loma Lux Symptom Checklist to help you identify foods that affect your psoriasis. This exclusive checklist helps you track the places on your body where symptoms occur, the foods that trigger symptoms, and details about the severity of symptoms. Look for patterns, and show this checklist to your doctor when discussing psoriasis treatments.
Here’s a list of foods known to commonly trigger psoriasis.