Acne – all about acne: what is it, treatments & remedies

Hormonal Acne? No Problem, Here’s How To Deal With It

[caption id="attachment_9573" align="aligncenter" width="300"] hormonal acne[/caption] Are you feeling frustrated because of those pesky hormonal acne breakouts? You are not alone! Hormonal acne can be extremely difficult to treat, but the good news is that knowing how to recognize and manage it gives you an advantage. With the right strategies, treatments, and lifestyle changes, it is possible to calm down...

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Glow Up – Aerobic Exercise Your Way To Healthy Skin

[caption id="attachment_6468" align="alignnone" width="510"] Aerobic exercise improves skin health[/caption] You already know that regular exercise is vital to your overall health, but did you also know that exercise is important for optimal skin health? Yes, all those workouts not only deliver toned bodies but healthy skin.  The secret is that working out improves circulation and blood flow, detoxifying your skin...

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Does Sweat Really Cause Acne? Here’s How to Get the BEST Workout Without the Breakouts!

The notion that sweating causes acne, inflammation, and redness has been doing the rounds for a while. This is contrary to what you hear growing up about how working up a sweat can actually be a good thing. So, which is it? While working out is definitely great for your body, excess sweat that remains stagnant on your skin (such...

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How Do I Get Rid of My Acne: Acne Causes, Symptoms and Treatment

Acne or acne vulgaris is a common disease of the hair follicles, affecting roughly around 50 million people in the United States alone. Especially seen in teens during puberty (as that is when sebaceous glands are the most active), studies indicate that at least 85% of people between 12 and 24 years of age experience at least minor acne at...

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Can Your Hair Care Products Cause Acne ?

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Can The Foods You Eat Worsen Your Acne ?

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Are You Over Treating Your Skin ?

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Is your workout causing your acne?

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Perfect Skin – How to Get Your Best Looking Skin Ever

Being the largest organ in the body, your skin acts as a protective barrier to keep external pathogens away.  Because it is exposed to the elements, it needs help to look its best. The key to great looking skin is via a “holistic” approach, meaning that there are many variables that can help you achieve your best looking skin ever.  ...

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